<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Beautiful births Doula Services]]></title><description><![CDATA[Beautiful Births offers Doula Services in east tennessee so you can go through your pregnancy, birth and postpartum feeling empowered and confident.]]></description><link>https://www.beautifulbirthstn.com/beautifulbirthsblog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 21 Sep 2026 10:41:58 GMT</lastBuildDate><atom:link href="https://beautifulbirthsdoula.wixsite.com/bbdstn/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The birth of Franklin Aurelius Salem]]></title><description><![CDATA[I had been experiencing prodromal labor for weeks, just as i had 4 pregnancies prior. So by the time my 39th week arrived, I was more...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/the-birth-of-franklin-aurelius-salem</link><guid isPermaLink="false">67eec7b8a1bd53a02b08f1f9</guid><category><![CDATA[Birth Stories]]></category><pubDate>Thu, 03 Apr 2025 17:39:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_5a2eb1542dff4d24b7aee99ba50cd20d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[The birth of Calliope Faye]]></title><description><![CDATA[Birth has a way of reminding you that no matter how much you plan, things unfold in their own time and in their own way. It’s a balance...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/calliope</link><guid isPermaLink="false">67ee9beef5ffb1fbdf51db3b</guid><category><![CDATA[Birth Stories]]></category><pubDate>Thu, 03 Apr 2025 14:47:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_ccc88e87f8a440319d13da2303842ffc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[Navigating Birth Grief: Honoring Your Journey]]></title><description><![CDATA[This is a deeply personal and emotional experience that many parents go through when their birth plan doesn’t unfold as they had dreamed. ]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/navigating-birth-grief-honoring-your-journey</link><guid isPermaLink="false">66abc93bc3aa180780635708</guid><category><![CDATA[Info and advice]]></category><pubDate>Thu, 01 Aug 2024 19:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_520013d506b641d787f86e20672fedd8~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[How to Build Your Ideal Birth Team]]></title><description><![CDATA[If you are pregnant, you might be wondering who you want to have by your side when you give birth. Your birth team is the group of people...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/how-to-build-your-ideal-birth-team</link><guid isPermaLink="false">65d522c8f7542a113bb4c4a4</guid><category><![CDATA[Info and advice]]></category><pubDate>Tue, 20 Feb 2024 23:22:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_e9fc2b9cb8404d419fbdbc9c56bc905b~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[How to Use Visualization to Prepare For Birth]]></title><description><![CDATA[How to use visualization to help you prepare for labor.]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/how-to-use-visualization-to-prepare-for-birth</link><guid isPermaLink="false">65af4fc4935b401bab7aee5c</guid><category><![CDATA[Info and advice]]></category><pubDate>Sun, 28 Jan 2024 22:32:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_7c300217f53b4ef6860a46633fe662e9~mv2.jpg/v1/fit/w_723,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[The Key Hormones of Pregnancy]]></title><description><![CDATA[Embarking on the journey of pregnancy is like stepping into a hormonal rodeo, where each hormone takes on a distinct role, contributing...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/the-key-hormones-of-pregnacy</link><guid isPermaLink="false">65a94fa5c093dec5c51a82d2</guid><pubDate>Thu, 18 Jan 2024 17:31:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/75a6cdb0eb78470c989c85f85347a925.png/v1/fit/w_1000,h_925,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[The Liminal Space Before Giving Birth]]></title><description><![CDATA[There is something so unique and incredibly beautiful about this time of in-between-ness The final days of pregnancy hold a unique sense...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/the-liminal-space-before-giving-birth</link><guid isPermaLink="false">6569e61b400192aa76099a35</guid><pubDate>Fri, 01 Dec 2023 14:28:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_e252462cb3ff49e6b39998b33b8184cd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[I DONT WANT TO DO THIS ANYMORE!- A Look Into The Transition Phase]]></title><description><![CDATA[Feeling like you've hit a wall and declaring, "I don’t want to do this anymore," is a familiar sentiment for many during the transition...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/i-dont-want-to-do-this-anymore-a-look-into-the-transition-phase</link><guid isPermaLink="false">655ccecc08eb6bf66e3949d9</guid><pubDate>Tue, 21 Nov 2023 16:16:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_f6870b9838e641f59600561a3b98d4c3~mv2.jpg/v1/fit/w_681,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[Doulas And Epidurals]]></title><description><![CDATA[There are so many reasons that people choose to have an epidural. The biggest benefit of the epidural is, of course, the very effective...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/doulas-and-epidurals</link><guid isPermaLink="false">65539f5036072dda1323c08b</guid><pubDate>Tue, 14 Nov 2023 16:58:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_91aa9746fc3f40539787ebe593d8ace2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[Bringing Magic to the Birthing Space]]></title><description><![CDATA[Close your eyes and let the scene paint itself. A hospital room. What words come to mind? Sterile, empty, efficient—almost too...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/bringing-magic-into-the-birthing-space</link><guid isPermaLink="false">6553972ae5f23a8089c11b29</guid><category><![CDATA[Info and advice]]></category><pubDate>Tue, 14 Nov 2023 16:23:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_38a641148dcf4b95ad2d957a1c073da1~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[After birth procedures to know (hospital birth)]]></title><description><![CDATA[Let's discuss what happens during your baby’s first hour of life in a hospital setting and the choices you can make when planning newborn...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/after-birth-procedures-to-know-hospital-birth</link><guid isPermaLink="false">655379f84ea14a3cc90a2306</guid><category><![CDATA[Info and advice]]></category><pubDate>Tue, 14 Nov 2023 15:25:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d787fc61c4ff49da836a95fe5e110e9f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[Preparing for an unmedicated labor: My 5 top tips!]]></title><description><![CDATA[Deciding on an unmedicated labor can be a little daunting. Here are my top 5 tips! 1. Carefully Consider Your Provider and Birthing...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/preparing-for-an-unmedicated-labor-my-5-top-tips</link><guid isPermaLink="false">65537f7fe82c744aa36a1c96</guid><category><![CDATA[Info and advice]]></category><pubDate>Tue, 14 Nov 2023 15:24:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6e97e70e01b74ee39dfab5598cf930d3.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[What's in my Doula bag?]]></title><description><![CDATA[Almost every doula carries a SWEET bag of tricks with them to support birthing people and their families, and every doula prefers a...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/what-s-in-my-doula-bag</link><guid isPermaLink="false">5e601d66cdad930017bb6b26</guid><category><![CDATA[Info and advice]]></category><pubDate>Thu, 03 Sep 2020 16:04:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_0ea86767805849a1861c40b896c9f6bc~mv2.jpg/v1/fit/w_720,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[What's a Rebozo and why do Doulas use it?]]></title><description><![CDATA[The rebozo, a cherished traditional Mexican shawl, serves a multifaceted purpose, contributing to various aspects of maternal well-being...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/what-s-a-rebozo-and-why-do-doulas-use-it</link><guid isPermaLink="false">5e617831994b4300176b0694</guid><category><![CDATA[Info and advice]]></category><pubDate>Thu, 05 Mar 2020 22:30:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_41e68b4be619403788e29ec0a5cca4c9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[10 Reasons to hire a Doula!]]></title><description><![CDATA[Are you wondering what benefits there are when a doula attends your birth? are you wondering if it is REALLY worth the money? Any woman...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/2017/02/04/10-reasons-to-hire-a-doula</link><guid isPermaLink="false">5e41ac0dc6759f00174c375c</guid><category><![CDATA[Info and advice]]></category><pubDate>Thu, 05 Mar 2020 21:19:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f6e9b5249a4471a97f4d563af066a68.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[The Birth of Saoirse Lee. My Personal Birth Story]]></title><description><![CDATA[With my third pregnancy, I felt an overwhelming amount of fear about labor. I couldn’t explain it—my previous deliveries had been...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/the-birth-of-saoirse-lee-my-personal-birth-story</link><guid isPermaLink="false">5e41ac0c1ea0b60017815efb</guid><category><![CDATA[Birth Stories]]></category><pubDate>Mon, 10 Feb 2020 21:25:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_73fd26b1119b495285a318a119066908~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[The benefits of having a doula at your birth]]></title><description><![CDATA[Curious about the invaluable benefits a doula can bring to your birthing experience? Wondering if it's truly worth the investment? The...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/2017/02/06/the-benefits-of-having-a-doula-at-your-birth</link><guid isPermaLink="false">5e41ac0c8517f50017cdbc5c</guid><pubDate>Mon, 06 Feb 2017 18:42:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_8939ddc87844478dbe46e8d25ec514a9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[The birth of Willow Elise. My personal birth story.]]></title><description><![CDATA[I had been anticipating the arrival of my daughter for my entire pregnancy. I was excited to experience labor and birth again, and as I...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/2016/12/04/the-birth-of-willow-elise</link><guid isPermaLink="false">5e41ac0cbdff310017dea973</guid><category><![CDATA[Birth Stories]]></category><pubDate>Sun, 04 Dec 2016 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_a99a9e50cadd4de6a753f69ecd3fae15~mv2_d_1365_2048_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[10 reasons to delay that first bath!]]></title><description><![CDATA[Welcoming a newborn into the world is a momentous occasion, and it's fascinating to explore the incredible benefits that come with...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/2016/03/07/10-reasons-to-delay-that-first-bath</link><guid isPermaLink="false">5e41ac0cc899ae00185cab46</guid><category><![CDATA[Info and advice]]></category><pubDate>Mon, 07 Mar 2016 23:01:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_7e7d1d07aa244e6e88a8f2868bd38a0f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item><item><title><![CDATA[More about Doulas]]></title><description><![CDATA[Discover the Doula Difference! Ever wondered what a doula is? Derived from the Greek word meaning "woman who serves" or "handmaiden," a...]]></description><link>https://beautifulbirthsdoula.wixsite.com/bbdstn/post/2016/02/07/more-about-doulas</link><guid isPermaLink="false">5e41ac0c008d2d00178116e6</guid><pubDate>Mon, 08 Feb 2016 01:01:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55bd9a_384df27999f04ee2b74883049d942c4d~mv2.jpg/v1/fit/w_720,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Samantha Mysliwiec</dc:creator></item></channel></rss>